If you choose to have a consultation we will have an initial chat which will give me the opportunity to find out all about you, your lifestyle and why you've chosen to have treatment. From there I will run through some functional assessments to give me insight into how you move, your range of movement, and where mobility may be excessive or lacking.
​
Your
Consultation
Seated Remedial Massage
30 minutes
Having an upper-body treatment in a seated position can be really beneficial for those who find it uncomfortable receiving massage in a horizonal position. As well as using my massage chair for seated acupressure treatments, which are provided over clothing, it can be used just as easily for a sports or remedial massage directly onto your skin. Some of my female customers wear a vest top that can be pulled down to give me access to their neck, shoulders and back.
Sports & Remedial / Deep Tissue
Massage
30 | 45 | 60 minutes
Sports Massage
Using a variety of targeted deep tissue massage, soft tissue release and myofascial release techniques, I will focus on areas of tension triggered by repetitive and strenuous movement caused by engagement in sports. Sports massage can be beneficial before or after an event and I will tailor the treatment as appropriate. Regular massage will help maintain muscular balance within the body which in turn will enhance performance, aid recovery and help you to avoid injury.
​
The aim of remedial massage is to restore health and balance to the soft tissues within your body. Day to day activities can cause pain and tension all over the body. This can significantly reduce one’s feeling of well-being and ability to carry out daily tasks, and it can also contribute to stress. I will work with you to locate the areas that need attention, address these by slowly working through layers of skin, fascia and muscle to gently release tension, stimulate blood flow and promote healing.
​
In both treatments I use a variety of massage and deep tissue techniques aimed to relax your muscles and fascia to allow deeper levels of working. Sometimes this may feel uncomfortable as I apply pressure to areas of tension however I will be frequently checking with you to ensure you're happy with what I'm doing.
​​​​​​
Remedial Massage
90 minutes
Remedial Release Treatment
NEW!
A focused myofascial release and deep tissue treatment targeting areas of muscular imbalance within the body. This longer session allows time for me to focus on a few different areas and give attention to specific lines of tension that I may come across.
Find it uncomfortable lying down?
Lee, Moordown
"Fantastic treatment. I can use my hands the way I could 3+ years ago and no aches at all - Feels amazing !!!
Looking forward to the next treatment...... already booked :-) "